Alternate States of Consciousness

This is a 3 Hour Introspective Breathwork Therapy® session experience Explore Alternate States of Consciousness using the One Breath Method ™ and two other breathing techniques. It's recommended to bring blankets, water and anything else to the session that provides a source of comfort and support. Feel free to pause to use the restroom at any time during the session. Movement is encouraged. You don't have to lay down the entire session.